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Art supplies and journals arranged on a workspace desk.

Journal Club

Focus and Flow Club

Focus and Flow Club

A space for creative journaling and meaningful conversation awaits you in Journal Club.


Join us on Wednesdays from 12.30-1.30pm and Sundays from 7-8pm during term time (ish!). 


This online experience allows you to participate in one session a week or both, with recorded prompts shared for your convenience.


Whether you prefer art journaling or reflective writing,  Journal Club is open to women who are drawn to creativity and community.


In this nurturing environment, you can take time to slow down and engage with your thoughts on the page. Bring along just a notebook and pen or a full array of creative journaling supplies.


We kick off with check ins, then have a reflective chat inspired by a poem or a piece of artwork, followed by some independent time in our journals. After journaling, we come together to share insights and experiences.


This space is perfect for women who feel busy or mentally overwhelmed and are seeking a compassionate community.


As part of the Journal Club, you also receive full access to the Morning Pages Club, enhancing your writing practice.  


£40 a month

Pause or Cancel Anytime

Join Journal Club
Cozy workspace with a MacBook Air, coffee, and a dog in a green sweater on a chair.

Focus and Flow Club

Focus and Flow Club

Focus and Flow Club

A space for focus and compassionate accountability.  


Tuesdays 10.30am-12.00pm  

Term Time(ish!)  


Writers Club is a practical, consistent window to sit down and get your sh*t done. It’s for whatever you’ve been meaning to work on, whether that’s creative writing, journaling, life admin, study, or a work project that’s been lingering.  


We meet online and write quietly together, with a brief check-in at the beginning and a gentle close at the end. Most of the session is spent in focused flow state, supported by the presence of others and music designed to induce focus.  


This space suits women who find it hard to prioritise their own work, or who struggle to start without some structure and accountability.  


As part of the Focus and Flow Club you also receive full access to the Morning Pages Club, enhancing your calm and clearing your mind 


£30 a month  

Pause or Cancel Anytime

Join Focus and flow club
Cozy nook with open journal, pen, and steaming mug by a window.

Morning Pages Club

Focus and Flow Club

Morning Pages Club

A space to start your day with calm reflection and intention.


Monday - Friday

6.30-7am

Term Time(ish!)


Morning pages are a daily writing practice where you put your thoughts onto the page, uncensored and unfinished, as a means of clearing your mind and reconnecting with yourself.


We meet online and write silently together, cameras on, microphones off.


This group suits women who are busy, stuck, or disconnected from their inner voice. It’s also welcoming to anyone drawn to reflective writing and curious about what may emerge through this regular practice.


What you write is private. Just show up and let the pages do their work.


£20 a month


Pause or Cancel Anytime

Join morning pages club

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Journaling, morning pages, online therapy, psychotherapy, therapy, art journaling, creative journaling, psychotherapy, psychoanalysis, low cost therapy, Croydon, Hampstead, South Croydon, South London, Beckenham, Bromley, West Wickham, Sanderstead, purley, shirley, CR0, cr2

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