Therapy

We can work together once a week or more, either in person in South Croydon or Hampstead, or online, to explore and address what might be feeling uncomfortable in your life. 

Starting therapy can feel like a big step. A free introductory call offers a chance to pause, talk things through, and get a sense of whether this space might support you. You don’t need to have everything worked out before reaching out.

£50 per session

50 minute sessions

Low fee spaces on request

Book your regular 30-minute phone call each week. These therapeutic conversations provide a steady, supportive space to reflect, process, and feel heard. 

You can take the call on your commute, with your morning coffee, or while walking the dog. 

Designed for convenience and accessibility, these calls serve as a 'light touch' alternative to therapy

Only £20 per week. 

Pause or cancel anytime.